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What's New?
100 Percent Pure Fitness is welcoming Tracy Macknak Remedial Massage to our studio.
Who wants to give up the good things in life?100 PERCENT PURE FITNESS is all about encouraging the simple, yet effective lifestyle changes that will help you gain strength both in your muscles AND in your spirit! Our approach will teach you how to eat and live healthier without feeling like you're giving up all the things that make you feel good.
It's all about balanceAt 100 PERCENT PURE FITNESS, we understand that helping you achieve a healthy body means that we will also be encouraging your mindset to be more positive. We're offering more than just a fitness program - we will be there, supporting you with information, active listening, help and motivation.
So, what else is different about 100%?
With our safe and effective Static Energy Training approach, you'll find that your body will get stronger, your flexibility will return and your muscles will recover faster and with less soreness. Our approach also avoids all strain on your joints or previously injured muscles.
We'll teach you how to listen to your body and your mind so that you can become 100% YOU!
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Tip of the Trade |
Studio Opening January 7th, 2008
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